Hip Pain and Hip Impingement

Hip pain can affect far more than just your workouts. It can limit strength, reduce mobility, and make everyday movements like walking, sitting, or getting in and out of positions feel restricted or uncomfortable. For active adults and athletes, it often develops over time from repetitive load, movement dysfunction, or limitations elsewhere in the body that place excess stress on the hip. In Bellingham, we commonly see hip pain and impingement with lifting, running, skiing, and field or court sports.

At Empower Physical Therapy, we don’t just chase hip symptoms. We identify what’s driving the problem, address the full system, and help you restore pain-free movement, rebuild strength, and return to the activities you care about with confidence.